Exerprise Workout Meal Planner 12.41
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Free Version
Publisher Description
Exerprise Workout Meal Planner - Choose muscle groups, equipments and time intervals. Generate custom meal plans!
EXERPRISE is the World’s first randomized workout and meal plan generator that uses advanced filtering technology to give you the best workout and meal plan possible within seconds completely customized for you to reach your goals & fit your lifestyle!
WORKOUT GENERATOR:
-Choose the muscle groups you want to work out.
-Select the equipment you have accessible to use.
-Pick your workout preference of sets/reps or time intervals.
-Decide workout length based on your time availability.
-Hit Generate My Workout.
-Within seconds, you will get a full optimal workout randomly generated for you based off your customized settings!
MEAL PLAN GENERATOR:
-Input your stats & we will determine your caloric maintenance.
-Select your goal to establish your daily total calories.
-Choose your macro percentages.
-Decide how many meals per day you want to eat.
-Hit Generate My Meals.
-Within seconds, you will get a full optimal meal plan randomly generated for you based off your customized settings!
EXERPRISE will revolutionize the way you exercise & diet. No more excuses, no more wasted time, just results!
MUSCLE GROUP OPTIONS:
-Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio
-Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms
-Lower Body: Legs, Calves, Glutes/Hips
-Core: Lower Abs, Middle Abs, Upper Abs, Obliques
-Cardio
-Static Cool Down Stretching: Upper Body, Lower Body
EQUIPMENT OPTIONS:
-Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine
-Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar
WORKOUT SUMMARY:
-Overview of exercises with pictures & videos.
-Alternative exercise button to switch things up.
-Re-order exercises & muscle groups.
-Combine muscle groups.
-Form compound & supersets.
-Change sets, reps, times, & rest periods.
-Undo button to backtrack.
-Save the workout!
WORKOUT SCREEN:
-Follow along exercise videos.
-Follow along timer.
-Follow along vocal cues.
-Log your weight.
-Skip exercises or go back.
-Pause the workout.
-Showcase the exercise or set that is up next.
-You Did It display at the end of the workout with another option to save!
PROGRAMS:
-30 day workout plans.
-Randomizer button providing all new exercises following the same program frequency.
-Built in progression to guarantee result!
SMART TIMER:
-Stopwatch timer.
-Customizable interval timer.
-Tabata timer.
-Customizable tempo timer.
-Save your timers!
EXERCISE LIBRARY:
-Over 1000 exercises in our database.
-Home based exercises.
-Gym based exercises.
-Videos for every exercise.
-Progress tracking graphs with detailed workout statistics.
-Navigational scroller by muscle group.
-Search function.
FOOD LIBRARY:
-Recipes & pictures for every meal.
-Nutrition info.
-Cooking time.
-Ingredients.
-Step by step meal prep instructions.
-Allergen free options.
-Navigational scroller by type of meal.
-Search function.
MEAL SUMMARY:
-Overview of meals with pictures & recipes.
-Alternative meal button to switch things up.
-Displays calories, macros, & serving sizes.
-Showcases comparisons between total calories & macros generated with goals.
-Save the meal plan!
About Exerprise Workout Meal Planner
Exerprise Workout Meal Planner is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Exerprise Workout Meal Planner is Anabolic Aliens. The latest version released by its developer is 12.41.
To install Exerprise Workout Meal Planner on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-28 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Exerprise Workout Meal Planner as malware as malware if the download link to com.anabolicaliens.exerprise is broken.
How to install Exerprise Workout Meal Planner on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Exerprise Workout Meal Planner is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Exerprise Workout Meal Planner will be shown. Click on Accept to continue the process.
- Exerprise Workout Meal Planner will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
